Yoga Alliance RYT® 200 Yoga Instructor
I was born in Hong Kong. The first time I practiced yoga was directly related to one of my undergraduate dissertations about Yoga and Depression. I immediately fell in love with it.
I completed the MBA and with the experience as a tough and fearless business woman, who was fighting to the time, challenging beyond the limit. Practicing yoga guides me about the balance, the relief of stress, the increase of strength, the presence and awareness (not to ignore or forget what is existing), the openness of thyself, the surrounding, the nature, and the earth. There are more reasons that let me flow on it. I would never forget I have embodied "the pursuit of happiness'.
I realized that yoga practice is so much more than just the postures. In 2009, I decided to have a formal training to become a certified yoga instructor. I met my lovely Anusara Yoga® teacher, BJ Galvan, in Bogota, Colombia. She helped me recognize the intrinsic goodness in myself and in all beings. Now I dedicated to Anusara Yoga tradition. Yoga is a life path, and a way of life. I am honored and delighted that I can walk this Path in life.
Experiences:
Teaching in Bogota and Geneva.
Classes are now available in Hong Kong.
Anytime feel free to contact me at:
bow365days@gmail.com
With all the warmest blessings.
The angels are always there if we believe in their existence.
